0 Rock Update Needed 2 April Salter posted 6 Years Ago The team member who first set up and managed Rock for our church has left. I have inherited the responsibility but only minimal training. I noticed on my dashboard that it says we are in need of several updates - Rock 7.0 - 7.4. When I clicked on General Settings/Rock Update, I can see the option to install, but I also see the warning that I should back up my database first. I am not sure how to backup our database.